New York City Couples Therapist
Are you and your significant other experiencing a rough patch in your relationship?
Regardless of the problem you are facing, you may also be experiencing unease and insecurity in your relationship. Ineffective communication can only make matters worse.
Fortunately, Robin Bryant, Ph.D. can help guide you and your loved one towards a stronger state of intimacy and cooperation. We’ll address and articulate the issues plaguing your relationship and explore potential solutions.
You’ll emerge from couple’s therapy with a renewed sense of confidence and optimism for the future.
To schedule an appointment for you and your significant other, contact Robin Bryant, Ph.D. today!
Compassionate, Qualified Couples Therapy for a Stronger Connection
Whether you’ve been together for two months or twenty years, each relationship encounters difficulties at some stage. It may be due to circumstances such as a new job, relocation, death in the family, or a major life event. It may just as easily be due to more deeply-ingrained problems, such as addiction or infidelity.
No matter the issue, communication is frequently the first thing to be cast aside during these relationship problems. With poor communication, it is extremely difficult, if not impossible, to navigate through these relationship challenges.
Robin Bryant, Ph.D. has been providing New York couples with constructive, empathetic couples counseling sessions for many years. Your therapist will work to facilitate communication and create an open environment where both parties are encouraged to share and grow.
You’ll appreciate our sharp intuition, relationship insight, and compassionate approach to couple’s therapy. Your therapist looks forward to helping your relationship emerge stronger than ever from these difficulties.
Call today to schedule an appointment!
Strengthen and Improve Your Relationship with Couples Counselling
There are many advantages to choosing couples therapy with Robin Bryant, Ph.D.. You’ll find both your communication and listening skills improve as a result of your sessions.
We are skilled at identifying the combination of strengths and weaknesses that make up a relationship. You’ll be encouraged to be honest and open in your communication style, and carefully consider the viewpoint of your partner.
You and your significant other will begin with a comprehensive evaluation. We’ll determine your goals for couple’s therapy and what you hope to gain from the experience. Your session will take place in a pleasant, inviting environment where you’ll be encouraged to relax and share openly.
Together, we’ll provide you with the tools to move forward in your relationship with strength and optimism. To learn more about couple’s therapy, contact us today!
Effective Couples Counselling from a Trusted Expert
Dr. Bryant has helped countless couples identify the issues in their relationship and modify their behavior to fix them. With an impeccable record of success, she is renowned for her safe and effective counsel.
She has helped clients:
- Develop Effective Communication Techniques
- Find Healthy Ways to Manage Stress
- Prevent Breakups and Divorces
- Restore Intimacy to Their Lives
- Spark Romance in Their Relationships
- Build Trust
- Heal From Infidelity
- Resolve Conflict Effectively
- …and more
Whatever issue you and your partner are facing in your relationship, Robin Bryant, Ph.D. is here to help. She will provide the groundwork you need for a loving and enduring partnership.
Assistance with the Relationship Issues in Your Life
Any issue in your relationship can be addressed and can be dealt with in a couples counseling session. Some of the most frequent topics of discussion include parenting issues, family issues, and infidelities.
Couples therapy is also an ideal location to discuss various forms of addiction, such as substance abuse, gambling, work, or otherwise. Dealing with grief and loss as well as major changes in your relationship, can be properly articulated and dealt with in couple’s therapy.
Lastly, when couples are planning big changes, including engagement, marriage, or moving in together, it is often useful to talk about what is to come. Robin Bryant, Ph.D. is committed to helping couples move forward, stronger than ever.
Schedule an appointment today!
Couples Therapy in New York City
Have you noticed that you and your partner are arguing more frequently than you did in the past? Are the previously successful conflict-resolution techniques that you have used falling flat this time? Have you felt a growing distance between you and the special person in your life? If you answered yes to any of these questions, then it is a sign that your relationship is going through a difficult patch and could benefit from the professional guidance offered by a certified couple therapist. Thankfully for you, help is at hand.
With a wealth of experience in finding real and lasting solutions for couples from across New York City, Robin Bryant, PH.D. developed a reputation for offering an impartial yet effective middle ground for couples who are unable to communicate properly. Once that initial wall of silence has been broken down, solutions are often found soon after.
So, if you are reading this it proves you are serious about your relationship and are eager to find a way of repairing the current fractures that exist. With the help of Robin Bryant, PH. D., this can happen. Call my New York City Office today and let me help you.
What to Expect in Couples Therapy
Many couples, both married and unmarried, have areas of their relationship they’d like to improve. If you’re working towards building a life partnership with someone, it’s important that you feel you can be open and honest with them. But unresolved arguments and past traumas have funny ways of sneaking up on you and jeopardizing the relationships you hold most dear.
As a client of Robin Bryant, Ph.D., you can expect:
- A therapist committed to your needs. Dr. Bryant approaches every case with care, concern, and diligence. She provides her clients with an impartial but empathetic viewpoint, which helps them gain perspective on themselves and their relationship. She is dedicated to helping all her clients lay the foundation for a strong partnership and a fruitful life.
- A safe and supportive environment. Dr. Bryant’s practice is a safe space for all couples and individuals who need effective therapy. Her office is a place free from judgment, prejudice, and condescension, instead, aiming to create a welcoming and nourishing environment.
- Open, constructive discussion. Dr. Bryant treats all party members’ perspectives as valid and equal. She provides an open forum where everyone’s voice can be heard, and emotions understood. At the same time, she invests great value in her role as a mediator. She directs discussions carefully so that they are always productive, helping partners see the value of their relationship together.
- Clear, effective communication. Dr. Bryant helps her clients develop effective communication and healthy coping techniques. In addition, she helps them identify inadequate response mechanisms that may not be conducive to a mutually-beneficial relationship.
- Confidentiality. Dr. Bryant prioritizes her clients’ privacy. She treats all cases with sensitivity and discretion. With her, you can trust that your situation will not be shared beyond the four walls of her office.
Three Things to Consider when Starting Couples Therapy
Couples thinking about attending couples counselling already have a big hurdle in front of them: the hard work that’s required to fix unproductive coping strategies in a relationship. So to make sure your experience in couples therapy gets off to the right start, we at the office of Robin Bryant, Ph.D. have prepared this list of key things to keep in mind when starting couples therapy in New York. Read them here:
- Come Prepared With Answers to Basic Questions
- Think about Your Role in Starting Conflicts
- Be Open to Compromise
Your therapist Robin Bryant, Ph.D. is here to help you resolve issues that are taking away from the enjoyment and value of your partnership. Your initial few sessions will be about getting to know you and your partner and explore the basic aspects of your relationship dynamic. Expect some questions about your experiences in childhood—they’re important for any therapeutic process!
It helps if you can come prepared with some general information about yourself and your relationship. Unlike many aspects of your relationship, this should be done individually, although you and your partner should agree on the goal of attending couples therapy together.
In order to resolve any conflict, it’s important to consider how each partner contributes to starting and prolonging disputes. We recommend that our clients think about the dynamics of their relationship and how their own behavior might be preventing a swift and successful resolution to conflicts. Rather than pointing the finger at someone else, be reflective—and proactive. Think about what you can do to start changing your attitude and approach to conflicts so that you can sow the seeds for a productive relationship.
Relationships are a two-way street, and any healthy one will require compromise. It can, however, be challenging to open up to the idea when both relationship partners feel attacked and want to dig their heels in. In such cases, Dr. Bryant will give you the tools you need to develop empathy for each other. To facilitate that, however, it’s important to come ready to compromise.
How Long Does Couples Therapy Take?
This isn’t a question we can quickly answer, but we can reassure you that the couples therapy you’ll receive from Robin Bryant, Ph.D. is quick and targeted. We promise that:
- We won’t rehash every fight you’ve ever had. Robin Bryant, Ph.D. needs a basic picture of your relationship history, but couples therapy is about solving problems in the here and now. We’ll listen to your grievances, but we’ll focus on what issues are most pressing in the present and work from there.
- We’ll work with you to set short-term goals. Therapy succeeds when everyone involved—you, your partner, and your therapist—has a clear goal to move towards. Couples therapy is meant to be short-term. While that’s not always the case, we’ll work to develop a timeline that moves towards a healthier relationship in under two months.
- We’ll make decisions together. No one member of the therapy team—and that includes your therapist—gets to make decisions themselves. Your therapist will make suggestions, but you are free to make the decisions that are best for both of you.
Success in Couples Therapy: Have Goals for Yourself, Not Your Spouse
Coming to couples therapy with the expectation the therapist will back you in every argument and your spouse will see the error of their ways—that’s setting yourself up for disaster. While it’s perfectly reasonable to desire your partner to change some aspect of their communication style or wishing they did more around the house, think about how you can express this goal with reference to what you can control—yourself! For example, rather than saying I came to couples therapy to convince my partner to clean up after they make a mess, try to phrase it in the following way: I’ve come here to learn how to express my needs to my partner constructively and to accept the things I can’t change about them. The outcome may be the same—you express your desire to have your partner help out with household chores—but the attitude is totally different.
The Power of Talk in Couples Therapy
Although it may seem like quite an obvious point to make, the simple reality is that so much can be achieved when two partners sit down and actually speak and listen to one another. This sentiment is as true when it comes to peace treaties after a conflict, as it is to employer-employee stand-offs and is certainly the case when it comes to couples’ therapy.
One of the biggest benefits that I offer my clients in New York City is a neutral space, where they can express their respective perspectives on the relationship. By removing the barriers to communication, it is far easier to fix the problems that exist by getting to the root of the problem.
One of the most commonly heard opinions that I hear from couples is that early in their relationship they always listened to each other but that as things progressed this sense of curiosity or mutual interest has waned and that things are now very different. Perhaps the biggest contributor to relationship stagnation and conflict is a lack of communication and one of the biggest factors that causes this sense of silence is a worry that each person has disappointed or failed to satisfy their partner.
The reality is that in many cases, your partner is not disappointed in you but is rather upset or feeling vulnerable about another issue. Once that perspective has been relayed to your partner, it can be easier to find resolution to the other problem. Again, my expertise in couples’ therapy can assist in this respect.
Couples Therapy After an Affair
One of the biggest challenges facing any couple in New York City, regardless of their gender or sexual orientation, is how to rebuild trust after an emotional or physical affair.
If you are seeking out couples therapy for these sorts of issues, know that no therapy practitioner can save your relationship for you. What Robin Bryant, Ph.D. does offer is the ability to communicate hurt and offer strategies to rekindle the secure relationship that existed before the affair.
All Shapes and Sorts of Relationships Welcome in Our Couples Therapy Practice
Most couples in NYC don’t subscribe to the traditional white-picket fence ideal of the nuclear family. That’s perfectly ok. Our couples therapists know the score—each couple is as unique as the people who are in the partnership, after all. We’re ready to help you tackle the issues that are important to you and your partner(s), and not to get hung up on the particulars of your situation.
We’ve helped clients in couples therapy from the following backgrounds:
- Second (or third, or fourth) marriages and new partnerships after divorce
- Same-sex relationships
- Bisexuals in a heterosexual or homosexual relationship
- Blended families
- Parents of adopted children
- Mixed-raced relationships and the pressures unique to them
- Open relationships
- Polyamory, and atypical relationship configurations
- May-December relationships, or relationships with large age differences
- Couples with one or more transgender or gender non-conforming individuals
- Couples involving kink or BDSM practices
Just because your family doesn’t look like a Norman Rockwell painting doesn’t mean you can’t seek help from a compassionate and experienced couples therapist.
Hard Times: Dealing With Anger Issues, Violence, Drug and Alcohol Abuse, and Other Tough Issues in Couples Therapy
Individuals in partnerships faced with problems such as anger issues, drug abuse, or violence face difficult situations not only in their day-to-day lives, but also in finding a safe space free of judgment to express their desires and needs.
Robin Bryant, Ph.D. is committed to helping individuals struggling with the above issues. Honesty and transparency are the only way to experience growth. If you bring your therapist in on these issues, you can make tremendous strides in addressing the way these issues affect your relationship. When you walk in our front door, we promise you a judgment-free zone.
Contact Us Today
If you are like most people in New York City, then the idea of fighting with your partner every day is undesirable and not viable in the long-term. My office works with many insurance networks—give us a call to find out if yours is compatible. If you want to return your relationship to how you envision it, then why not call Robin Bryant, PH. D. today—you won’t regret it!