Robin Bryant, Ph.D.

Located in New York City serving the Upper West Side and all surrounding areas

(212) 721-8910

All sessions are now VIRTUAL - Please email me at: directly to book your session

Contact us now to schedule an appointment!

Contact Us

Premarital Counseling Services in New York

Anyone in a long-term relationship knows that ups and downs are inevitable, but not everyone has the skills needed to weather the minor storms and conflicts that will arise. Couples embarking on a long life together come to Robin Bryant, Ph.D. for premarital counseling-and for good reason.

Let Dr. Bryant give you and your spouse the tools needed to address issues as they arise and work through them in a non-confrontational manner. The conversations and issues you explore in premarital counseling are confidential, but the skills you learn within these walls are skills you can deploy time and time again in the real world.

Schedule a consultation at your earliest convenience. You can reach our offices by calling (212) 721-8910 now.

Speak to an Expert

What Does a Marriage Preparation Counselor Do?

A premarital counselor prepares couples for the interpersonal challenges and responsibilities of married life. Through a series of guided sessions, these professionals help you and your partner explore important topics such as communication, conflict resolution, financial management, and intimacy. The goal is to equip you with the tools and understanding necessary to build a strong relationship.

During sessions, you can expect to engage in open and honest discussions about your expectations, values, and goals for the relationship. The counselor acts as a third party, facilitating conversations and providing expert guidance to help you identify potential areas of concern or incompatibility. By addressing these issues, you can develop strategies for navigating future obstacles.

How Long Does Pre-Marriage Therapy Typically Last?

The duration of premarital counseling can vary depending on your specific needs and goals. Some couples can benefit most from several months of sessions or more. On average, premarital counseling typically lasts between 8-12 sessions, with each session lasting between 1-2 hours.

This timeline provides sufficient time to explore important topics like communication and intractable disagreements. While some couples benefit from a shorter program, a few sessions may only skim the surface. If you and your partner are experiencing more complex issues, an extended number of sessions over a long period might be appropriate.

How Do You Prepare for Premarital Counseling Sessions?

Preparing for premarital counseling sessions can help you get the most out of the experience. By taking some time to reflect on what your goals are or what you’ve learned since your previous session, you can ensure productive and focused discussions.

Here are some tips to help you prepare:

  • Reflect on your individual values and goals
  • Make a list of the topics or concerns you’d like to discuss during counseling
  • Gather important documents like financial records or family histories
  • Complete any questionnaires provided by the counselor
  • Approach sessions with an open mind and willingness to communicate
  • Commit to completing any homework or exercises assigned by the counselor

Benefits of Premarital Counseling

Premarital counseling offers a number of benefits that can set the foundation for a successful and enduring partnership. Here are a few fundamental advantages:

  • Improved communication: Through premarital counseling, couples can acquire effective communication techniques, helping them to express their feelings honestly and avoid misunderstandings.
  • Conflict resolution: Counseling sessions provide strategies for resolving disagreements healthily and productively, which can help prevent small issues from escalating into significant conflicts.
  • Financial planning: We make the space for you to discuss financial matters, enabling couples to establish a shared vision for their future financial life.
  • Strengthen emotional bonds: Counseling can deepen your understanding of your partner, thereby strengthening your emotional bond.
  • Clarifying expectations: Premarital counseling helps couples clarify their expectations for married life, reducing the risk of future disappointments.

By recognizing and addressing these areas early, couples can enhance their relationship's resilience and prepare for a strong marriage.

What Does Premarital Counseling Involve?

Premarital counseling typically involves a combination of individual and joint sessions with a trained counselor or therapist. The process starts with an assessment to understand your relationship's strengths, areas of conflict, and expectations for marriage.

Our counselor then designs a personalized program to meet the specific needs of your relationship, focusing on areas such as communication, conflict resolution, financial planning, and emotional intimacy. The sessions may include practical exercises and discussions to help you understand each other's perspectives and learn how to work together effectively.

Pre-Wedding Counseling for a Healthier Marriage

Pre-wedding counseling is a proactive step towards a healthier, happier marriage. It can equip couples with the tools they need to navigate the challenges that come with marital life.

This structured therapy can help identify potential areas of conflict, improve communication skills, and strengthen the bond between partners. By deciding to undertake pre-wedding counseling, you’re investing in the future success of your marriage.

Couples Therapy for Ongoing Relationship Success

Even the most harmonious relationships can encounter challenges, and it's in these moments that couples therapy becomes an invaluable tool. We provide couples therapy that goes beyond resolving conflict but aims to foster deep understanding, strengthen emotional bonds, and provide strategies for maintaining a healthy relationship.

Our sessions cover areas such as effective communication, conflict resolution, and understanding each other's love languages. Whether you’re newlyweds or have spent decades together, our couples therapy services offer the support necessary to navigate life's ups and downs together.

Licensed Premarital Counselor

Our licensed premarital counselor brings a wealth of experience and a genuine passion for helping couples build successful futures together. Our counselor is fully certified and follows evidence-based approaches to guide couples through the complexities of relationship dynamics. She'll work with you and your partner to identify areas of potential conflict and provide tools to address them effectively.

A Judgment-Free Approach to Premarital Counseling

With Robin Bryant, Ph.D., you’ll receive expert counseling services that are judgment-free and allow you to express yourself freely. Before tying the knot, premarital counseling can provide a supportive space to explore and strengthen your relationship.

Our services provide a platform for communicating without judgment and addressing potential issues and conflicts before they become significant. You’ll be able to strengthen the foundation of your relationship and express yourself honestly in the presence of our licensed therapist. Our non-judgmental approach can help promote self-awareness and personal growth, helping you enter your marriage with increased confidence and comfort.

Strengthen Your Communication With Premarital Counseling Services

Poor or inadequate communication is one of the most common sources of premarital conflict. It can be challenging to express yourself honestly and respectfully and communicate your feelings to your partner. Luckily for clients in New York, Robin Bryant, Ph.D.’s premarital counseling sessions can help strengthen your communication.

Our licensed therapist has extensive experience working with engaged couples and will help you address the underlying causes of your issues. She offers strategies and activities and provides a safe space to explore different parts of your relationship with professional guidance.

Our counseling services can help strengthen your communication by developing the following:

  • Listening skills
  • Emotional intelligence
  • Conflict resolution skills
  • Comfort expressing emotions
  • Nonverbal cue recognition
  • Emotional connection
  • Healthy boundaries
  • Empathy
  • …and more

An Experienced Premarital Counselor

Robin Bryant, Ph.D. is an experienced premarital counselor who has helped numerous New Yorkers address relationship issues in a healthy, positive environment. Our therapist’s compassionate approach to conflict and relationships will make you feel supported in your struggles.

Whether you’re a month away from your wedding day or a year, a session with our licensed therapist will empower your relationship. Our helpful sessions will address any pain points in your relationship and equip you with the skills to move forward healthily.

Affordable Premarital Counseling

Your relationship isn’t just an investment—it's a priceless one. We understand that premarital counseling can be an added expense, but we believe that investing in the foundation of your partnership is crucial. That's why we strive to make our services as affordable as possible without compromising on quality or expertise. This way, you can focus on building a solid future together without financial stressors.

Counseling: How to Live and Love

Premarital counseling is a type of counseling that helps couples prepare for marriage. This can include helping them resolve any issues that may be causing problems in their relationship and teaching them communication and conflict-resolution skills. Counseling services can be provided by a licensed counselor, therapist, or other mental health professional. Many in the Upper West Side have come to learn that Dr. Bryant, Ph.D., is the counselor of choice.

If you and your partner are looking to learn the skills needed to prepare yourself for a lifetime of loving companionship, contact Robin Bryant, Ph.D.. Our premarital counseling services will teach you how to find the joys in every moment spent together. Call us at (212) 721-8910 to schedule your initial evaluation. You will approach your relationship in a healthier manner after spending time in these helpful sessions.

Address Past Conflicts Today

Many couples have a long history before they even get married. With this history sometimes comes long-held resentments and issues that people have neglected to address. They could be related to infidelity, financial dealings, intimacy issues, or any number of other things. It is important to address these issues sooner rather than later. Any professional can tell a couple that the longer problems go unaddressed, the worse the eventual fallout will become.

During your premarital counseling sessions, we will work together to cultivate an atmosphere of openness and trust. We do this by abandoning judgments and reactive behavior. We encourage speaking freely and listening actively. It may be difficult to discuss what has gone unsaid for so long, but it is always worth it. A positive outcome is always within reach.

How Do You Resolve Relationship Conflicts With Your Partner?

Conflicts are inevitable in any relationship, but how you handle disagreements with your partner can make a significant difference.

When conflicts arise, consider the following constructive approaches:

  • Practice active listening and seek to understand your partner’s perspective
  • Use “I” statements to express your feelings without blaming
  • Remain calm and avoid escalating the situation with raised voices or hurtful language
  • Take a break if emotions are running high
  • Identify the root cause of the conflict and focus on finding a mutually agreeable solution
  • Compromise when possible and be willing to meet your partner halfway
  • Apologize sincerely if you’ve made a mistake


Prepare for the Wonderful Road Ahead with Premarital Counseling Services

Relationships have many stages. With each stage can come a whole new variety of experiences and dynamics previously unknown to both you and your spouse. After the initial meeting and attraction, there is the stage of curiosity, interest, and infatuation. Then comes the stage of “enlightenment” that may solidify or sever a couple’s bond.

For couples to enter the next stage, which for many might be marriage, it is best that they both have a strong understanding of one another’s values, lifestyles, hopes, and dreams. They need to be well-practiced in open and honest conversations. We’ll help you develop the communication skills and self awareness techniques you’ll need to have those conversations. 

Are you and your spouse looking to strengthen your relationship and ready yourselves for the journey that lies ahead? Contact the offices of Dr. Bryant and schedule your first consultation.

Pre-Marriage Counseling Courtesy of a Trained Professional

Something as special as a relationship should only be handled with care. You and your spouse already know this, and that is why you are seeking the tools to care for it during life’s many challenges.

There is no one more qualified to handle your relationship and its many intricacies than Dr. Bryant. Her years of experience ensure that your issues will be met with the seriousness and care they deserve. 

Even the Strongest Couples Can Benefit from Counseling Services

Counseling services can provide an unbiased third party to help facilitate communication and offer guidance on how to navigate difficult conversations or topics. A counselor can also help couples identify and work through any underlying issues that may be causing problems in the relationship. Despite these benefits, many people are wary of counseling.

Today, there is still a stigma surrounding relationship counseling and therapy. People worry what their friends and family might think if they heard they were seeing a relationship counselor. They believe that only a couple on the verge of separation would seek the help of a therapist.

For many, this is not the case at all. If you visit a counselor, it doesn’t mean your relationship is broken—it means you are taking the steps to ensure it never breaks in the future.

Being proactive and developing a deeper understanding of your spouse and your own self is perfectly healthy and can only benefit you both in the long run. Attending couples counseling is a proactive step that every couple can take to invest in their relationship. Whether a couple is struggling with communication or simply wants to strengthen their bond, counseling can be incredibly beneficial.

Strengthen Your Bond Through Couples Counseling  

Couples who seek premarital counseling are often times struggling with communication difficulties, financial stressors, infidelity, and a lack of trust. Often, these couples have not yet developed the skills necessary to effectively communicate or resolve conflict. Premarital counseling can help them to learn these skills, as well as provide guidance on how to build a strong and lasting marriage.

With the help of Dr. Bryant, you and your spouse can enter the new stage of your relationship stronger than ever. You will be able to handle all the new experiences that come your way and discuss delicate matters without having them spiral into needless arguments. 

Leave Behind Old Grudges with the Help of Premarital Therapy

Many couples entering a new stage of their relationship still have unresolved issues that date back to the early days of their relationship. If left unchecked, these grudges and resentments can become a toxic presence in any couple’s relationship.

Dr. Bryant will work with you and your partner to bring these long-held grudges to the surface. She will teach you how to use open and honest communication to free yourselves of these conflicts once and for all.

Relationship Counseling Gives You the Tools to Thrive Together

For you and your spouse to both thrive in a marriage, there needs to be a foundation built upon trust, effective communication, and mutual respect. When you and your spouse have those things, all the challenges of your professional lives and your relationship aren’t just endurable—they’re an opportunity for further growth. They’re a chance for you to both make your bond even stronger.

With so much time spent luxuriating in the bliss of an exciting new relationship, some partners have not yet seen how the other spouse deals with finances, interpersonal conflict, or an unfriendly in-law. With counseling services, you and your spouse can learn how to cope with these small issues before they even arise. If they do emerge, you will both have the skills to resolve issues appropriately.

With the help of Dr. Robin Bryant, you and your spouse can grow stronger together. To request our services, call us today.

Your Counseling Services Begin with an In-Depth Evaluation

To best determine which issues, you and your spouse want to explore, we will begin your first session with a thorough evaluation. This evaluation encompasses who you are as individuals and who you are as a unit.

Couples Counseling from a Licensed Therapist

Robin Bryant, Ph.D. offers thoughtful and wholly confidential counseling services in a calming and professional setting.

We are qualified to help you strengthen your spousal bond in a variety of ways, some of which include:

  • Conflict Resolution
  • Effective Communication Skills
  • Tools for Blended Families
  • Establishing Meaningful Foundations
  • Stress Management
  • Same-Sex and LGBTQIA+ Couples Counseling

Counseling for Engaged Couples

If you’re an engaged couple dealing with relationship problems or a communication breakdown, a counseling session from Robin Bryant, Ph.D. can help strengthen your bond before your wedding day. Our premarital counseling services are suitable for clients going through rough patches and perfectly healthy couples.

A session with our licensed therapist can help you strengthen the foundation of your relationship or give you a space to address concerns in a healthy way. We’ve worked with countless clients, and with our non-judgmental approach to counseling, you can rest assured that you’ll be given the time and space to air your grievances and voice your insecurities to your partner.

Premarital Therapy Is About Preparing for the Long Road Ahead

While you might be curious about premarital couples’ therapy, you might also be feeling cautious. Many people are wary of premarital therapists because of the stigma that surrounds the couples who seek them.

But the truth is that many of our clients, especially those in the premarital stages, are quite happy and full of love. They’re not looking for band-aids or someone to repair what is broken. They’re being proactive and simply seeking skills to deal with the potential decades of life events that await them.

Understand Each Other's Feelings with Couples Counseling

Couples counseling can help partners understand each other on a much deeper level. Counselors are trained to help people communicate their thoughts and feelings in a way that is respectful and non-judgmental.

This open communication can help partners understand each other's needs and perspectives, leading to less conflict. In addition, our counselors can teach partners how to problem-solve so that they can address issues directly instead of sweeping them under the rug. This ensures that couples can remain committed and connected in their relationship, no matter their challenges.

Through counseling, partners learn to engage in healthy dialogue where each person has a chance to have their voice heard, leading to more understanding and, ultimately, a stronger relationship.

A Safe Space for Addressing Conflict

Whether you’re nervous about confrontation or don’t have a private space to communicate openly with your significant other, consider booking a session with Robin Bryant, Ph.D.. We provide you with a safe space for addressing conflict, and our licensed therapist can support you as you address challenges head-on.

With the input of our licensed therapist, you’ll be able to freely express yourself and understand how your words and actions may impact your partnership. Our premarital counseling sessions are anonymous and non-judgmental, meaning you’ll get a chance to address sensitive issues in a healthy, supportive environment.

Premarital Therapy for Building Strong Boundaries

Therapy can help facilitate the process of building healthy boundaries by providing a safe space for couples to explore their expectations and limits. Through therapy, couples can learn active listening skills and explore how to communicate their needs effectively.

They can also identify areas where they may need to set boundaries, such as concerning family or finances. Couples can build a strong foundation for their relationship by working through these issues in therapy and learning how to resolve conflict effectively. This can help reduce the likelihood of divorce and promote a lasting bond between partners.

What Are Healthy Boundaries in a Marriage?

Establishing healthy boundaries with your partner is important for maintaining a strong and respectful marriage.

Some examples of healthy boundaries in your relationship can include:

  • Respecting privacy and personal space
  • Agreeing on financial boundaries
  • Respecting each other’s values and beliefs
  • Setting boundaries with extended family and in-laws
  • Allowing for individual growth and personal goals

Relationship Counseling Helps Reduce Anxiety and Stress

Couples who receive counseling early in their relationship are more likely to handle difficult conversations and discussions without getting into emotional trouble. This allows them to avoid potential problems down the road.

By being in a safe space, couples can learn how to manage stress and anxiety in healthy ways that don't involve lashing out at each other. With the proper guidance, couples can learn how to navigate potential obstacles and thrive in their relationship.

Prepare for Married Life with Premarital Counseling

Marriage is one of the most important relationships in life, and it's essential to ensure that couples are prepared for the transition into married life. Through couples' counseling, about-to-be-weds can learn how to create a solid foundation for their relationship.

Some common marriage problems that can be addressed in couples counseling include the following:

  • Communication problems
  • Financial disagreements
  • Trust issues
  • Sex-related issues
  • Different expectations for the relationship
  • …and more

Couples counseling can help partners understand each other better and create a solid and lasting bond. By being open and honest with each other, couples can ensure that their relationship is on the right track to long-term success.

Let the Counselors at Robin Bryant, Ph.D. Teach You the Skills to Achieve Mutual Happiness

Our therapists don’t tell you that the way you approach conflicts is incorrect. We teach you how to approach those moments correctly.

The Best Premarital Counseling Services in All of New York

While the honeymoon stage of a marriage has to end one day, that doesn’t mean harmony, health, and happiness have to. Contact Robin Bryant, Ph.D. today.

We look forward to meeting with you.

Strengthen Your Relationship with Premarital Counseling Today

Having a successful relationship is the goal of many couples, and one of the most effective ways to achieve this is through counseling. At Robin Bryant, Ph.D., we provide couples counseling tailored to your specific needs.

Our experienced counselors can help you work through issues that may be standing in the way of your relationship so that you can cultivate a strong and lasting bond.

Contact us at (212) 721-8910 today to build healthier and happier relationships.